Kente weaving in Ghana

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Tuffgong Bootcamp

Saturday 10 March 2018, 07:00am - 05:00pm
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Tuffgong Bootcamp returns with an even more intense routine guaranteed to get you supercharged and blasting with endorphins!

Tuffgong Bootcamp is a bi-weekly military-style training event. At Tuffgong Boot Camp, we help grow stronger bodies, determined minds, a more resilient spirit, and clearer skin.

Aside from the basic fitness benefits, you will find Tuffgong Boot Camp training programmes to be supercharged. 
Rather than leaving you feeling wiped out and spent on energy, our programmes will blast your body with endorphins leaving you with lasting energy, endurance, and stamina. 
You will experience improved musculoskeletal function, a reduction in cholesterol levels, and an increased metabolic function.

Tuffgong’s intense training programmes will motivate you to establish physical fitness and develop a healthy network of fitness-minded individuals.

Come join us at the IPMC Computer School premises, Ring Road Central, Accra. See location here.

Participation is 50gh but it's free if you come along with two friends.

The next event is focused on functional training to improve strength and mobility.

We look forward to seeing you there.
  
RSVP at 0246 468 005.

PS: there will be fruit!!

Location : IPMC,Ring Road, Accra
Contact : 0246 468 005

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